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The 10 Best Vegan Meat Alternatives

A growing percentage of consumers are seeing meat intake negatively, and both nutritionists and climate experts are warning about the effects of the current high levels of meat consumption in many parts of the world. Vegan foods are much more…

4 Healthy Reasons To Eat Avocados

Avocados are a well-known superfood. Aside from being delicious, avocados have numerous health benefits ranging from your skin to your heart. Continue reading to learn more about avocado nutrition and why they are so beneficial to your health. Avocados are…

The Top 5 Canned Veggies, Ranked

Canned vegetables are underappreciated, which is why we always keep these five options on hand. Canned vegetables have a bad reputation. While there is nothing like eating farmers’ market-fresh vegetables, canned vegetables have their time and place. It’s an easy…