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A growing percentage of consumers are seeing meat intake negatively, and both nutritionists and climate experts are warning about the effects of the current high levels of meat consumption in many parts of the world. Vegan foods are much more…
If you are concerned about your health and have given some thought to switching to a diet that is more plant-based, you may also be helping the environment in the process. What you do on a daily basis can have…
Making vegan cookies was one of the things I knew I needed to master quickly when I initially started my adventure into vegan baking. When I ask my mother what she wants me to make and bring her, she always…
Use this handy chart to learn where and how to store your produce, as well as which fruits and vegetables can be stored together and which should be kept separate to prevent spoilage. Are you throwing away food because it…
A quick guide to freezing fresh celery to save time, money, and waste—plus the best recipes to use your freezer stash! There are a few celery-focused dishes, such as soups, salads, and stir-fries, but most recipes only call for a…
Avocados are a well-known superfood. Aside from being delicious, avocados have numerous health benefits ranging from your skin to your heart. Continue reading to learn more about avocado nutrition and why they are so beneficial to your health. Avocados are…
Learn how to cook Brussels sprouts for delicious results every time, from steamed to roasted. Learn how to clean Brussels sprouts as well as the nutrition benefits of this green vegetable. If any vegetable has gotten a bad rap, it’s…
Canned vegetables are underappreciated, which is why we always keep these five options on hand. Canned vegetables have a bad reputation. While there is nothing like eating farmers’ market-fresh vegetables, canned vegetables have their time and place. It’s an easy…
Have some extra vegetables? Is your broccoli starting to soften? Here’s a simple recipe for turning them into silky smooth soup. Soup is my absolute favorite food. When the weather cools down, I make a batch of soup (or more!)…
Determine whether a completely plant-based diet is right for you. Just a few years ago, mentioning a vegan diet might have elicited an eye roll or two. Many people associate the plant-based diet, which excludes all dairy and animal products,…
