The vegan meal plate is a basic guide that correlates to current scientific knowledge regarding the health impacts of what we eat and drink, and it gives a straightforward method for making good food choices. It is a more latest version of the traditional food pyramid, and it has received support from national governments. How the food plate differs from the nutrition pyramid The food plate, which replaces its predecessor, the well-known food pyramid, was developed by nutrition experts at the Harvard School of Public Health. Its predecessor, the food pyramid, was widely recognized. The United States Department of Agriculture … Continue reading A Simple Guide To Healthy Vegan Nutrition